Transforming Grace Summer 2026

A journey toward healing your relationship with food, your body, and the God who made you.

Lessons

Welcome

Welcome

🌿 Welcome, Beautiful Soul We’re so grateful you’re here.Transforming Grace: Discovering Peaceful Eat...
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Zoom Class Recordings Summer 2026

Zoom Class Recordings Summer 2026

Zoom Class Recordings Summer 2026 Host Heidi Bylsma-Epperson ~ Lead Coach ▾   Zoom Recording #1...
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Lesson 1 ~ A New Way Begins

Lesson 1 ~ A New Way Begins

✨ Welcome to Week 1: A New Way Begins Before you watch this week’s video, take a deep breath. ...
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Lesson 2 ~ Holy Spirit-Led Eating

Lesson 2 ~ Holy Spirit-Led Eating

✨ Week 2: Holy Spirit–Led Eating This week, you’ll be invited to shift your focus from trying harder...
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Lesson 3 ~ Identity in Christ

Lesson 3 ~ Identity in Christ

✨ Week 3: Identity in Christ This week is sacred. It’s about remembering who you are—and even more i...
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Lesson 4 ~ Who is God…Really?

Lesson 4 ~ Who is God…Really?

✨ Week 4: Who Is God, Really? This week is about relationship. Specifically, your relationship with ...
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Lesson 5 ~ Mind Renewal Basics

Lesson 5 ~ Mind Renewal Basics

✨ Week 5: Mind Renewal Basics This is where things begin to shift.Not through force—but through trut...
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Lesson 6 ~ Mind Renewal Part 2

Lesson 6 ~ Mind Renewal Part 2

✨ Week 6: Renewing the Mind – Part Two You’ve laid a powerful foundation. This week, we build on it—...
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Lesson 7 ~ Victories and Being in Proces...

Lesson 7 ~ Victories and Being in Process

✨ Week 7: Victories & Being in Process This week is a pause. A breath. A moment to notice just h...
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Lesson 8 ~ Discernment and Peaceful Eati...

Lesson 8 ~ Discernment and Peaceful Eating

✨ Week 8: Discernment & Peaceful Eating This week, we explore how to eat in a way that honors bo...
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Lesson 9 ~ Big Questions: What do I Eat?...

Lesson 9 ~ Big Questions: What do I Eat? What about Movement? Do I weigh?

✨ Week 9: Big Questions – What Do I Eat? Move? Weigh? This week, we bring some of the “practical” qu...
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Lesson 10 ~ External Influences

Lesson 10 ~ External Influences

✨ Week 10: Dealing With External Influences You weren’t born thinking your body was wrong.You weren’...
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Lesson 11 ~ Shame, Resentment and Grace ...

Lesson 11 ~ Shame, Resentment and Grace for All

✨ Week 11: Inner Struggles – Shame, Resentment, and Grace for All Not all battles come from the outs...
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Lesson 12 ~ Trusting God in the Mess

Lesson 12 ~ Trusting God in the Mess

✨ Week 12: Trusting God in the Mess If you’ve ever thought, “I should be further along by now,” this...
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Lesson 13 ~ Embracing the Journey

Lesson 13 ~ Embracing the Journey

✨ Week 13: Embracing the Journey You’ve walked through deep waters.You’ve faced old lies, opened you...
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Wrap Up

Wrap Up

✨ You’ve Completed the Journey… But It’s Not Over What a sacred thing you’ve just done. You’ve shown...
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Goal Progress