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5 Intentions of Spirit-Led Eating
Five simple, Scripture-rooted intentions to bring to every meal, and a gentle reminder that your body is a gift from God.
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I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.Psalm 139:14
What’s Inside
A Gentle Guide for Every Meal
Keep it on your fridge, tuck it in your journal, or set it beside your plate. It’s a quiet reminder to invite the Holy Spirit into your eating.
01
Five Simple Intentions
From waiting for a true hunger signal to stopping at the peaceful place of just enough.
02
Rooted in Who You Are
It begins with the truth that your body is fearfully and wonderfully made, by God’s careful and loving design.
03
Gratitude at the Table
An invitation to welcome God into your meal with a heart of gratitude and praise.
04
Ready to Print
A beautiful, letter-size PDF you can print at home and keep close.